There have been many times over the last 10 years that Jessica Munoz has gotten off work at 2 a.m., only to get up again at 5 for another busy day. It was the only way that Munoz could juggle her two demanding roles as a nurse practitioner at Pali Momi Medical Center and as president of anti-sex trafficking nonprofit Ho‘ola Na Pua.

Forging a Fitness Family Shane began his mission for change[...]

Christina Laney Mitre never set out to become a sustainable lifestyle guru. A self-proclaimed second-generation realtor, she followed in the footsteps of her mother, Yumi, whose 40 years of experience in the industry have guided Laney Mitre’s first 14.